The Essential Oil Truth: The Facts Without the Hype, by Jen O'Sullivan

Product ID: 8845
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Product Description

Want to cut through the assumptions, speculation, and misinformation about essential oils? The Essential Oil Truth does just that, giving you the facts and dispelling the myths. Uncover the true nature and beauty of the oils when used properly for everyday health and well-being. Includes all you need to know to get started in 48 approachable micro lessons.

Publication: 2015.

Pages: 112.

Binding: Softcover.

Size: 5" x 8".


AUTHOR INFORMATION


Jen O'Sullivan is the author of The Essential Oil Truth: The Facts Without the Hype. She is certified in French medicinal aromatherapy through The School for Aromatic Studies. She is lovingly known as "the oil lady to the oil ladies," and she has a desire to help educate anyone interested in essential oils. She has studied health and nutrition since 2007 and has the ability to take complicated information and share it in a way that makes it easy to understand. She has been a professional educator since 1999 and is the founder of Ignite Academy and The Human Body and Essential Oils—online educational discussion groups. Jen lives in southern California with her husband, Tim, and their son, Jacob.

Table of Contents

Preface
Introduction
Lesson #1: What Exactly are Essential Oils?
Lesson #2: History of Essential Oils
Lesson #3: Chemists, Doctors, & Aromatherapists
Lesson #4: How & Why Essential Oils Work
Lesson #5: Can People Overdose on Essential Oils?
Lesson #6: Can People Be Allergic to Essential Oils?
Lesson #7: Interactions with Prescription Drugs
Lesson #8: Understanding EMFs
Lesson #9: Interesting Facts About Our Bodies
Lesson #10: Understanding the ORAC
Lesson #11: Ingesting Essential Oils
Lesson #12: Headaches from Smells
Lesson #13: Our Intense Response to Essential Oils
Lesson #14: Essential Oil Purity
Lesson #15: Trusting a Label
Lesson #16: How the Distillation Process Works
Lesson #17: Complete vs. First Distill
Lesson #18: Essential Oils and Detox
Lesson #19: Questions to Ask Your EO Company
Lesson #20: The Underbelly of Marketing
Lesson #21: Should I Use Complete or First Distills?
Lesson #22: Safety Precautions
Lesson #23: Pregnancy, Babies, & Children
Lesson #24: Essential Oils & Pets
Lesson #25: Has Anyone Ever Died from Essential Oils?
Lesson #26: Understanding Phenols
Lesson #27: Understanding Terpenes
Lesson #28: Essential Oils vs. Traditional Medications
Lesson #29: Essential Oils & the Body Systems
Lesson #30: Essential Oils & the Circulatory System
Lesson #31: Essential Oils & the Digestive System
Lesson #32: Essential Oils & the Endocrine System
Lesson #33: Essential Oils & the Immune System
Lesson #34: Essential Oils & the Integumentary System
Lesson #35: Essential Oils & the Limbic System
Lesson #36: Essential Oils & the Lymphatic System
Lesson #37: Essential Oils & the Nervous System
Lesson #38: Essential Oils & the Reproductive System
Lesson #39: Essential Oils & the Respiratory System
Lesson #40: Essential Oils & the Skeletal System
Lesson #41: Essential Oils & the Renal System
Lesson #42: Essential Oils for Home Use
Lesson #43: Essential Oils & Land
Lesson #44: Essential Oils & Seed Selection
Lesson #45: Essential Oils & Cultivation
Lesson #46: Essential Oils & Extraction
Lesson #47: Essential Oils & Testing
Lesson #48: Essential Oils & Product Packaging
Final Thoughts
Resources

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