DVD: Aroma Yoga with Tracy Griffiths
Enjoy a blend of conscious movement, breathing exercises, and chakra meditations combined with therapeutic-grade essential oils. The process will release stress, reduce tension and pain, and support self awareness.
Feel empowered to create greater well-being for yourself in any situation! This is not your typical yoga workout video. Aroma Yoga® is a process of transformation to release stress, tension, and pain—supporting you to come back to your true self.
Aroma Yoga® is a mighty blend of conscious movement, breathing exercises, and chakra meditations combined with therapeutic-grade essential oils. This powerful combination is especially designed to help you to let go of what no longer serves you and find more peace, inspiration, and joy. After joining this Aroma Yoga® class in the comfort of your own home, you will feel more energized, relaxed, uplifted, and balanced. Discover how quickly you can release pressure and strain—and come to a more centered place within—by combining essential oils and simple yet profound movements.
Running time: ~2 hours.