Your Aura & Your Chakras: The Owner's Manual is a clear and comprehensive text for the restoration and maintenance of your subtle energy system. Karla McLaren, who has worked with survivors of abuse and trauma, shows how to clear the chakras of old hurts and to cleanse and strengthen the aura for protection against invasive energy. She provides indispensable grounding techniques for making the inner connection between your mind, your body, and the earth, helping you understand, read, and define the natural protective boundary of your aura.
By cultivating this energetic territory through visualization techniques, you can establish compatible and productive relationships, ridding yourself of old, unworkable, and destructive patterns of behavior. Learning how to redirect your emotions through Karla's simple meditations can benefit your life, bringing a sense of satisfaction and fulfillment. Discover the real excitement of self-knowledge! Your body and your emotions hold more healing power than any outside force ever will, and by respecting your inner needs you can create a flowing link between body and spirit.
Karla believes that we all have the innate capacity to restore our own emotional balance. Healing, she explains, is a process of awareness, intuition, and self-discovery. All that is required is personal faith and the willingness to trust your own intuition and self-judgment. If you desire a happy, healthy, and complete lifestyle, then this is an essential book for you.
Purpose: Education. (Learn more about the difference between Marketing and Education materials.)
Size: 5½" x 8½".
Karla McLaren has explored many forms of healing for nearly 30 years, but found that she could only apply herself in areas of real need. She has focused her practice for the last 15 years on survivors of disassociative trauma (molestation, imprisonment, psychotic breaks, violent crime, and torture). These survivors had received, on average, 5 years of traditional therapy, and yet had not fully recovered.
Determined to offer an alternative, Karla found a swift, sure, and loving way to help such survivors out of their traumas and back into the present. Her first 2 books, written for molestation survivors, Rebuilding the Garden and Further Into the Garden (Laughing Tree Press, 1997) are chronicles of that process.
After seeing firsthand the incredible confusion and damage caused by unfounded, immature, and unsafe spiritual practices, she now writes to provide the same sort of no-nonsense spiritual information for everyone. Karla lectures and teaches nationwide. She and her family live with an ever-expanding mob of stray cats in the foothills of California's Sierra Nevada Mountains.
TABLE OF CONTENTS
- Part I—The Basics
- Getting Started
- A Room of Your Own
- Getting Grounded
- Defining Your Aura
- Protecting Your Aura
- Destroying Images
- The Gold Sun Healing
- Part II—Further Inward
- Burning Contracts
- Channeling Your Emotions
- Advanced Techniques
- Part III—The Owner's Manual
- Reading Your Aura
- An Introduction to Your Chakras
- The First (of Kundalini) Chakra
- The Second (or Hara) Chakra
- The Third (or Solar Plexus) Chakra
- The Fourth (or Heart) Chakra
- The Fifth (or Throat) Chakra
- The Sixth (or Third Eye) Chakra
- The Seventh (or Crown) Chakra
- The Eighth (or Gold Sun) Chakra
- The Hand Chakras
- The Foot Chakras
- Reading Your Chakras
- The Gold Sun Healing for Chakras
- Part IV—The Troubleshooting Guide
- About the Author