Home > Audio/Video > Audio Training/Music > YL Training >   8001CD - Wellness Essential CD 01: Restore Your Core
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Description   In this first CD from the Wellness Essential Series, Doug Corrigan discusses 4 steps that can be taken to cleanse and strengthen your body's core ability to maintain health. These steps include eliminating anti-nutrients, using essential nutrients, and preparing our bodies to use essential nutrients through cleansing.

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