The Raw Food Feast: 7 Days Through the Rainbow




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8931—The Raw Food Feast: 7 Days Through the Rainbow, by Mandilyn Canistelle
The Raw Food Feast: 7 Days Through the Rainbow


 
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Product Code: 8931
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Nourishing the body does not have to be complicated. Chef Mandilyn Canistelle provides a versatile, colorful, and delicious 7-day plan for the culinary novice or seasoned foodie to incorporate more fresh, living food into their diet. The Raw Food Feast provides step-by-step instructions and time-saving techniques, eliminates waste, helps with kitchen organization, and inspires the reader with the author’s personal journey to a rejuvenated life. In addition, Chef Mandy shows the value and ease of food preparation with therapeutic-grade essential oils and nutritional products. Freedom never tasted so good!

Purpose: Marketing. (Learn more about the difference between Marketing and Education materials.)

Publication: 2010.

Pages: 151.

Binding: Softcover.

Size: 8½" x 10¾".



AUTHOR INFORMATION


Mandilyn Canistelle received certification as a raw food chef and instruction from the world-renowned Living Light Culinary Arts Institute in California. She has catered and hosted events throughout the world, including “The Perfect Snack: Raw Recipes for Quick Snacks On-the- Go,” a segment of Jordan Rubin’s weekly television health program, Extraordinary Health.



TABLE OF CONTENTS


Introduction
The Feast of Nature
Raw Food and Essential Oils
The Raw Know-How
Raw Equipment
Raw Techniques
Raw Preparation System
Raw Ingredients
Raw Storage
Transition to Raw
Chef Mandy’s Raw Story
Recipes – 7 Days Through the Rainbow
Base Recipes
Day 1 – Red
Day 2 – Pink
Day 3 – Orange
Day 4 – Green
Day 5 – Blue/Purple
Day 6 – Violet
Day 7 – Juice Feast
Shopping Lists
Continue Feasting – More Recipes
Raw Resources

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