"Yes, No, Maybe": Chronobiotic Nutrition has identified the hidden key of chronobiotics, which was previously unrecognized and which accelerates healing and good health. The book clearly defines the unique factor of time as it relates to the human body and the rhythm of the planet earth....A must-read for anyone who would choose a healthy lifestyle."—Terry Shepherd Friedmann, MD, ABHM.
"Yes, No, Maybe": Chronobiotic Nutrition details an ancient and natural plan of eating for easy assimilation and maximum utilization of foods. This new presentation of a centuries-old philosophy of what to eat and when to eat it is supported by current documentation. As a medical professional for over 30 years, I know the value of using natural and plant substances to enhance overall health. The timing is what has been missing from eating and diet plans. Marcella and Atom provide an easy-to-follow guide to fill in this missing piece. I find Chronobiotic Nutrition fascinating as a novel, a straight-forward approach to eating for health and nutrition."—Sam J. Walters, MD, ND
"This book will fundamentally change how I practice the art of medicine."—Nancy Brandt, DVM, CVA, CAC
"This book is life changing. Read, study and apply this material into your daily living habits, and you will truly have a changed life. No longer do you have to struggle with the "diets" that are short- term solutions, at best.
Chronobiotic Nutrition is the key to unlock the door to your lifestyle change for proper function. It is precisely the "live it" that you'll require for longevity itself. This is a must-read."—Kenneth Krieger, DC, CCST
Size: 6" x 9".
Marcella Vonn Harting is an internationally recognized author, speaker, facilitator, and entrepreneur. Over the last 15 years, she built 2 highly successful distributorships with more than 150,000 representatives worldwide. Marcella has lectured throughout the United States, Canada, Australia, and Japan. She resides in Paradise Valley, Arizona, with her husband, daughter, and son.
G.I. "Atom" Bergstrom was raised in New Jersey and Southern California. Upon graduating from Adano Ley's Texas Institute of Reflex Sciences in 1979, Atom taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. Atom is the author of Butterflies Need No Taxidermist, The Akashic Grapevine Chronicles, The Chronicles of Swami Nitty-Gritty, A Comprehensive Time-Controlled Food List and Glossary, Cosmochemistry: The Periodic Table of the Atomic Elements, and Street Jive Word Machine.
TABLE OF CONTENTS
- Acknowledgements, Applause and Appreciation
- Author's Notes
- Introduction to Chronobiotics
- Chapter 1: Chronobiotic Nutrition 101
- Chapter 2: Time-Determined Eating System
- Chapter 3: The Chronobiotic Day
- Chapter 4: Guidelines of Chronobiotic Nutrition
- Chapter 5: Tides of the Blood
- Chapter 6: Lunarbiotic Nutrition
- Chapter 7: Foods, Oils, & pH Balance on Time
- Chapter 8: Can We Balance Ourselves with a Cup of Coffee? Harmony/Hormones
- Chapter 9: Yawn Your Weight Away Chronobiotic Nutrition & Nutritional Emotions
- Chapter 10: Conscious Communications/Sonics
- Chapter 11: Let's Nose Around
- Chapter 12: Colors
- Chapter 13: Remedies 'N Time
- Chapter 14: Chronobiotic Food List
- Chronobiotics Glossary
- About the Authors