The ADD and ADHD Diet! by Rachel Bell and Howard Peiper, ND

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9002—The ADD and ADHD Diet! by Rachel Bell and Howard Peiper, ND
The ADD and ADHD Diet! by Rachel Bell and Howard Peiper, ND

Our Price: $10.95

Product Code: 9002


This unique guide offers the latest naturopathic information on ADD and ADHD: what to eat, what to avoid, problems with chemicals, supplements that help, non-dietary approaches, reasons for ADD/ADHD, and more!

Possible Symptoms: short attention span, memory lapse, irritability, anxiety, poor motor control, withdrawn behavior, poor digestion, difficulty communicating, inability to focus, talking too loud and fast, inability to follow directions, inability to sit still or listen, and learning difficulties.

Possible Contributing Factors: food allergies, chemical sensitivity, vitamin or mineral deficiencies, amino acid insufficiency, spinal misalignment, stress on the central nervous system, and more.

  • Is there a connection between chemical fumes and learning ability?
  • Can poor digestion contribute to behavioral problems?
  • What ailments are commonly misdiagnosed as ADD or ADHD?
  • Can diet contribute to fatigue and depression?
  • What really are ADD and ADHD?
  • Is the problem hereditary?

"This important book, The ADD and ADHD Diet, will provide the type of answers that are needed to make an informed choice for safer, better, easier and less expensive treatments for ADD and ADHD."—Doris J. Rapp, MD, Clinical Assistant Professor of Pediatrics, SUNYAB, and author of Is This Your Child's World?

"My patients always value alternative therapies, and referring them to this book makes my job much easier."—Esteban A. Genao, MD, pediatrician

"Conventional therapies normally address only the symptoms of an illness, not the cause. It is clear they are not the answer in the long run. Addressing the cause of ADD is the first big step. Nutrition is a major key and The ADD and ADHD Diet is richly filled with specific ways to build a healthy diet for the child or the adult affected by this disorder. This book is an enlightened and important contribution to giving children and adults diagnosed with ADD or ADHD the gift of a quality life."— Linda Rector Pace, ND, PhD, author of Healthy Healing: An Alternative Healing Reference.

Purpose: Education. (Learn more about the difference between Marketing and Education materials.)

Publication: 2006.

Pages: 86.

Size: 6" x 9".


Rachel Bell has worked with children and adolescents in varying capacities for over 20 years. She has collaborated with Howard Peiper, ND, and Nina Anderson on the well-known book, ADD, The Natural Approach. Rachel is currently a teacher in California and has been schooled in macrobiotic cooking at the Kushi Institute.

Howard Peiper, ND, began his career in optometry, but was immediately drawn to the field of alternative health. In 1972, he received his degree in naturopathy. After a decade in private practice, Dr. Peiper became a successful consultant, speaker, and writer. Over the years, his cutting-edge articles have appeared in numerous medical journals and magazines. He also serves on the medical advisory board for several nutritional companies. Dr. Peiper has written several bestselling titles, including The ADD & ADHD Diet! and New Hope for Serious Diseases. He is a frequent guest speaker on radio and television and has hosted his own shows, including the award-winning TV show, Partners in Healing. Currently, Dr. Peiper lives in Southern California and continues to travel and lecture throughout the world.


Chapter 1:
If You Want Something Different, You've Got to Do Something Different
Chapter 2: Going Through The Open Door
Chapter 3: "But Why Do I Have ADD?"
Chapter 4: The First Step Toward Changing Your Diet
Chapter 5: What Should You Eat?
Chapter 6: Tasty Recipes
Chapter 7: The Importance of Detoxifying
Chapter 8: Supplements That We Need
Chapter 9: Nutrients That Help ADD & ADHD
Chapter 10: Non-Dietary Approaches to ADD/ADHD
About the Author

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