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Create your own personal aromatic oils for every use—healing, pleasure and beauty. Using essential oils drawn from nature's flowers, trees, seeds, and roots, you can follow these recipes for making 500 different mixes for aromatherapy.
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Use them for a variety of applications:
- For enhanced pleasure: as massage oils and air fresheners; as body powders and breath fresheners; for use in aroma lamps and scented candles; as fresheners for carpets, closets and drawers—even furniture polish—and much more.
- As beauty aids: skin care, bath oils, hair care, mouthwash, pre-shave oils.
- For health care: to relieve stress, travel discomfort, premenstrual syndrome; mist sprays for alertness while driving or studying; baby oils and powders; massage oils for sprains, snoring, sore muscles, and cellulite reduction.
With just this handbook, you can perfectly mix specific oils for your individual needs. |
AUTHOR INFORMATION
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Carol Schiller and David Schiller have been working with formulating aromatherapy blends since 1986. Their aromatherapy articles have appeared in the following magazines: Mothering, Massage, Health World, Herb Quarterly, and Your Health. They also instruct classes for colleges and hold training courses for companies.
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TABLE OF CONTENTS
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A Gift from Nature
1. Aromatics—Past to Present
2. Combining Scent and Touch
3. Selecting and Using Pure Oils
4. Aromatherapy formulas
Air Fresheners
Aroma Lamps
Baby Products
Baths
Body Powder
Breath Fresheners
Candles
Carpet Fresheners
Chapped Lips
Closet and Drawer Scents
Deodorants
Diffusers
Foot Baths
Foot Powder
Furniture Polish
Gardening
Hair Care
Hand Baths
Insect Bites
Insect Repellents
Jacuzzi Oils
Lactation
Laundry Scents
Lice Removers
Light Bulb Rings
Massage Oils
Mist Sprays
Mouthwash
Potpourri
Pre-shave
Skin Care
Steam Inhalation
Sunburn Relief
Suntan Oil
5. Essential Oils A to Z
6. Quick Guide to Properties
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