Do you want to feel good and be more confident in the choices you make every day? Are you ready to discover your unique passion and purpose? Do you want to help yourself and others in a really big way?
If so, this book is a great way to explore your thoughts about the obstacles and opportunities you face—while learning some tips and tricks to make things easier along the way.
Packed with simple, fun, and useful ideas—plus space for your own insights—this guide will teach you how to develop skills and find resources to keep you feeling good in mind, body, and spirit so that you can dream big and be your best self.
Most importantly, you will gain the perspective that you need to understand how much you matter. Then you can make positive choices and create a better reality.
Pages: 109.
Binding: Softcover.
Size: 6" x 9".
ABOUT THE AUTHOR
Patty McLain, MEd, is a Young Living™ Silver leader, as well as a certified secondary teacher, speaker, educational consultant, author, youth wellness advocate, and the School Programming and Student Empowerment Advisor for the Everyone Matters campaign. Patty earned her bachelor's degree in English, teaching certificate, and master's degree in education from Wilkes University. There she also completed course work in the doctoral education program before taking off time to raise her son.
Patty's wellness and empowerment practices are being used in schools around the globe as a part of the Everyone Matters campaign. Patty's unique approach focuses on wellness, creativity, compassion, confidence, positivity, and mindfulness in order to empower teens to be their best.
TABLE OF CONTENTS
Contents
Acknowledgements
Letter to the Reader
Getting the Most Out of This Guide
Welcome
A Little Bit about Me
A Little Bit about Young Living
A Little Bit about Social Media
A Little Bit about You
You Matter
What is your "Why"
Obstacles and Opportunities
Wellness
Wellness vs. Illness
Self-Care 101
"There's an Oil for That!" Intro to Essential Oils
Wellness for Your Body
Wellness for Your Mind
Wellness for Your Spirit
Purpose
Pay it Forward
The Young Living Foundation
Abundance
Abundance as a Mindset
Gratitude
Achieving Abundance with Young Living's Business Opportunity
Be The Change
Your Top 10 Takeaways from this Book
Action Plan–Creating New Habits
Appendix A
Appendix B
References and Resources
